Movement that Awakens Your Inner Alchemist

MASTER YOUR MOVEMENT

February 2nd - March 16th 2025

Awakening Your True Potential Starts Within

From the outside looking in, your life might seem put together and seem to manage everything so well. Friends admire your strength, colleagues respect your capability, and family members often wonder aloud how you manage to juggle so much. 

Deep down, you know you're a powerful, intelligent human with a reservoir of untapped potential. 

So, why then, with all your brilliance and capability, do you often find yourself lost, disconnected, and struggling to consistently chase your dreams? 

Your feelings and experiences aren't a mere coincidence or a stroke of bad luck. They're the silent cries of your inner self, yearning for a deeper connection, a true embodiment of your potential, and a life free from the chains of stagnation.

This journey of rediscovering yourself is one that many have walked before you. Let me share with you the stories of two women who faced different challenges, but found the courage to realign and transform themselves.

Yulia came into the program holding so much tension in her neck and shoulders—areas that carried the weight of her past. Despite knowing this, she couldn’t let go of the pain. After Yulia discovered the power of movement to release those tensions, she noticed a profound change in her body. She’s more confident and relaxed, and she is learning every day how to let go of the past that once held her back.

Aniya, a practitioner of traditional Chinese medicine, used to feel the weight of modern life disconnecting her from her feminine energy. With so many roles to juggle, she felt like she was losing touch with that side of herself. As soon as she started flowing with the movements, she felt the shift. She felt herself move from being stressed and worried to grounded and calm. Now, Aniya embraces this feminine energy—allowing her to navigate her life with renewed grace and peace.

Their stories are not just unique; they are examples of what’s possible when you reconnect with your body and energy.

DOES THIS SOUND LIKE YOU?

  • You’re longing for a real shift in your life—one that brings deeper connections and a true sense of purpose.

  • The endless cycle of tasks has left you drained, pushing your well-being to the back burner.

  • You look in the mirror and wonder, "Is this it? Is this how my life was meant to be?"

  • Your plans for self-care—gym, yoga, dance—keep getting postponed, and now you barely recognize yourself.

  • Somewhere along the way, you’ve accepted that this life, with its mix of discomfort and unfulfilled dreams, is the 'norm.'

You're not alone in feeling this way. While it's natural to feel overwhelmed, remember— you possess a deep well of power and resilience inside you.

It's time to harness it, redefine your 'norm,' and start living the life you’ve always envisioned.

Awakening in Alignment

Imagine waking up, feeling the gentle rays of dawn softly touching your face. You rise, every muscle stretching with ease, your mind crystal clear. You glance at the mirror, and for a moment, you're taken aback by the person beaming back at you. It's still you, but a version of you that seems to glow, having rediscovered a zest for life. 


Every step you take, every decision you make, is rooted in self-assuredness. You're in harmony with your inner voice, and it's reflecting outward in miraculous ways.

My students are saying…

“The breathwork has really grounded me and made me feel embodied in my body. As I go through the flows, I allow myself grace and kindness, and I’ve found that I can do things I thought were too tough. It’s been a powerful shift in my movement and mindset.” — Cindy

“I feel so much stronger. Blockages in my body that had been stuck for years are finally starting to melt away. This practice has moved me out of my head and into my body, giving me a sense of vitality I haven’t felt before.” — Alexandra

“The movements take a lot of intention and attention, but that’s what makes it so beautiful. It’s allowed me to really connect my mind, body, and spirit in a way I’ve never experienced before. It’s been incredibly beneficial.” — Allison

“This practice has brought so many unsolved emotions to the surface that I didn’t realize were still there. I thought I had already worked through them, but now I see them clearly, and it’s allowing me to heal and integrate them.” — Lily

“The spiraling and circling movements feel so good in my body, and I actually look forward to doing them. I can feel my body creating more space, and it’s feeding my soul in a way that I didn’t expect.” — Kristin

These aren’t distant possibilities—they’re real results from people who’ve embraced the power of this practice. These give a preview of your life transformed.


Together, we'll make this vision your everyday reality.

You, like every incredible human, have an innate power, an energy reservoir.

It’s the core essence that drives ambition, love, and that ineffable zest for life. But life—with its responsibilities, challenges, and emotional roller coasters—can sometimes obscure this vibrant energy, leaving you feeling disconnected and adrift.

But I have a solution…

What’s standing between you and where you want to be?

We don't just carry our past in our memories; our bodies store it too. Every past trauma, heartache, or suppressed emotion doesn't just disappear; it becomes a part of our energetic footprint, creating blockages and sapping our vital energy.

These blockages aren't mere metaphysical concepts; they manifest in real, tangible ways:

  • A brilliant idea stifled because of a past criticism.

  • A missed opportunity to connect because of a previous heartbreak.

  • A dream left unchased due to fear rooted in past failures.

Your body, consciously or not, reacts to these stored traumas, forming patterns—patterns of avoidance, hesitation, and self-doubt. And often, we misinterpret these patterns as our intrinsic nature, leading us further away from our authentic selves.

Let me share Satveer's journey. She struggled with anxiety—a constant companion that left her feeling disconnected from herself and her true potential. She wasn’t sure if she had the strength to overcome it, often second-guessing her ability to change.


But now that she has found tools to work through these deeply ingrained patterns, she learned to move with intention. Satveer discovered that her body could release the anxiety that had been holding her back for so long. Now, she’s not only more at peace, but she’s also confident in her ability to manage her energy and emotions, creating space for new opportunities in her life.

Breaking Free from The Old Paradigm

The answer isn't to fight these patterns but to understand and release them. Just as water flows around obstacles, finding its path, your energy too can be redirected, refined, and renewed. By learning to move this energy, you'll not only release those stuck emotions but will unlock the enormous potential waiting beneath.

By integrating movement, intention, and healing, the process allows you to:

  • Reconnect with your body, understanding its language and cues.

  • Channelize the suppressed emotions, converting them into empowerment.

  • Harmonize your conscious and subconscious, bridging the disconnect.

  • Awaken the intuitive mind, amplifying clarity, and decision-making prowess.

In essence, by aligning your body’s energy, you align with your life’s purpose, effortlessly attracting the desires that once felt distant.

The path ahead might feel intense, but with the right support, every step becomes natural, eye-opening, and freeing.

Let’s gracefully step into this journey of self re-discovery and true energetic shift—together.

I get it.

My name is Ting Ting, founder of GuanJing Method. I had spent most of my adult life in the Yoga industry. I led Yoga Teacher Trainings and retreats in Bali Indonesia with great success for many years. However, in 2019 my world was rocked when I moved to LA and attempted to transfer my Yoga business to the LA scene.

It failed miserably–leading me to question my identity as a healer, teacher, and mentor. All avenues of income from this place came to a halt. I went into a deep depression, with no focus, direction, or idea of what I should do as my bank account was draining down to under 500 dollars. I lost my desire to practice Yoga or even meditate. Looking back at it now, it was a sign from the Universe that this wasn't my path anymore.

What this offered me however was a lot of time. With mounting frustration, anger, fear, and worry building up in my mind which led to tension and pain in the body, I didn't know what else to do. So I closed my eyes and something began to move within me, and I decided to move with it. It was an energy that was unrecognizable. My body followed its current and afterwards I felt an immense amount of relief, trust, and love for my life path.

I started to practice this movement form in public places, at the park, and the beach. When I opened my eyes I had a small group of people every time- looking at me and wanting to know what it was I was doing and how they could learn. I realized we all have some type of negative emotion, trauma, some type of stickiness we want to free ourselves from.

The spirit knows the answers but sometimes the mind gets in the way.

That is why the GuanJing Method was created. The movements have a powerful way of directing negative energy into renewed life force. By learning these movements you learn to become an alchemist of your own energy system.

Master Your Movement

Introducing

February 2nd - March 16th 2025

Your path to extraordinary health and prosperity.

In my 7-week online group immersion, you will discover a sequence of moves to connect deeply with your body, thoughts, and emotions.

Master Your Movement Includes:

Through simple meditative movement patterns you will learn to direct your body's energy to relax your mind, open your body, and restore your nervous system.

This includes 7 group Zoom classes to teach you how to move properly & safely, build discipline and accountability, get detailed feedback, and obtain motivation to keep moving forward.

You are able to get on a call with me and other people seeking wellness guidance with you, learn from them and their questions, and ask your specific questions so you never feel alone.

Class specifics:

• 2-hour class every Sunday, starting February 2nd (call times TBD)

PERSONALIZED SUPPORT FROM TING TING

This includes text access to me between calls where you can ask me any question that comes to mind and solve any challenge that you have. You will have the creator of this program walking alongside you so you never have a chance to get stuck throughout our journey together.

MYM COURSE MATERIALS & ACCOUNTABILITY

This includes a Sequence Manual with instructions and illustrations. Hold yourself accountable each week via fun and simple homework assignments.

MYM COMMUNITY

Join a vibrant community of like minded individuals in our private Whatsapp community. Connect, collaborate, and support each other as you navigate the immersive experience. Surround yourself with a positive and empowering network that fuels your growth and success.

BONUSES

I love to spoil you. When you sign up for Master Your Movement, you will also receive one Chinese face reading to align your dharma and receive an assessment of health & emotional imbalances.

More bonus goodies:

  • Discount on online courses - 50% off the full Online Curriculum

  • All classes are recorded for later playback if you can't make live session

  • Certification of Completion After graduation

  • 14 hours go toward Teacher Training certification

  • $1,000 off the upcoming GuanJing Teacher Training program

In 7 weeks, you will say with 100% certainty that you possess the knowledge and movement skills required to continuously bring yourself back into calm alignment throughout the rest of your life. Or, I'll work with you for an additional 30 days to get you there.

CONFIDENCE GUARANTEE

“I can feel the energy flowing through my body, and I’m getting more balance in my movements. Ting Ting explains everything so clearly, and I can really feel the flow and how my body is responding. It’s been an incredible experience.” — Norah

“The movements are explained in such detail, and I can feel how they’re working through my body. Sometimes it takes me a while to get them right, but the guidance has been so clear. This practice is allowing me to learn and connect with my body in a completely new way.”

— Mika

“What’s been most beneficial is the body awareness I’ve gained. I’m really tuning into the micro movements now, and I love how the breath is becoming part of me. It’s made a huge difference in how I move, both in practice and in my daily life.” — Amber

HOW THE PROGRAM WORKS

Lets go over what's actually in the Master Your Movement Program-so you can understand exactly what makes this Immersion so powerful.

This 7-Week Immersion has 4 parts:

  • In the first week, we explore the indispensable role of breath in movement. Breath acts as the connective thread, harmonizing various bodily systems and facilitating efficient movement.

    In our first weeks together we will explore the profound significance of breath in movement and shed light on the numerous ways that conscious breathing techniques can enhance our physical performance and overall well-being.
    By engaging the diaphragm and deep core muscles, breath acts as a natural bracing mechanism, supporting the spine and promoting optimal posture.

    Conscious, deliberate breathing techniques have been scientifically proven to lower stress levels, increase focus and concentration, and improve emotional regulation. This mind-body connection enhances movement by calming the nervous system, promoting a state of flow, and fostering a heightened sense of body awareness.

  • Weeks 3 onward we learn a sequence of movements that are spiraling and circular in formation. Just like the mesmerizing patterns found in nature, spirals have a natural flow and rhythm that promote balance and harmony. When we engage in movements that are circular and spiraling, such as in dance, tai chi, we tap into the energy of the spiral.

    This dynamic movement stimulates the flow of chi or life force energy in our bodies, promoting physical well-being and vitality.

    Additionally, spiraling movements have a calming effect on the mind, helping to reduce anxiety and stress. The circular nature of these movements also represents the cyclical nature of life, reminding us of the constant ebb and flow of energy and the interconnectedness of all things.

    Ultimately, incorporating spiraling circular shapes into our daily lives can lead to a deeper sense of connection, balance, and a renewed zest for life.

  • Think of this as the ultimate opportunity to release and let go. Our nervous system is a memory bank of every life experience and trauma we have endured.

    Through these movements, we regulate our nervous system-which acts as the command center, coordinating and controlling all body functions. The movements are essential to maintain healthy nerve function and prevent stagnation.

    Regular practice of GuanJing stimulates the nervous system, enhancing its efficiency and promoting the release of neurotransmitters that positively impact mood and cognition. It also strengthens neural connections, improving coordination and motor skills. Practicing GuanJing movements is crucial for a balanced and thriving mind-body connection.

  • Your energy is the most powerful form of currency you have.

    Imagine your life when your body is open and full of energy, your intuition is high, your mind is clear, and your soul feels at peace.

    This is the power within cultivating Qi energy.

    It is the energy that pervades all of life itself. Energy can neither be created nor destroyed- it can only be transformed.

    This is what the techniques in Master Your Movement teach you-how to transform suffering into something that serves.

WHAT MY MYM STUDENTS SAY:

“I hold a lot of tension in my neck and shoulders from my past, but the movements have helped me let go. Every day I feel the changes in my body. I’m more confident and more relaxed, and I can feel myself becoming bigger and more expansive with every practice.” — Yulia

“As soon as I started flowing with the movements, I felt the shift from being stressed and worried to feeling calm and grounded. This practice helps you reconnect with your feminine energy, and I love how it brings me back to myself. It’s truly transformative.” — Aniya

  • No experience is necessary. Whether you are a devoted yogi, dancer, or simply getting back into your body for movement- this Immersion breaks down everything step by step for newbies, as well as refreshed insight and perspective for seasoned movement artists.

  • This requires 3 hours of your devoted time a week. We meet every Sunday for a 2 hour session with a 1 hour sound bath every other Tuesday. Movement assignments are part of the process that take 10-20 minutes to complete and send back to me. It’s about putting the right work in your precious schedule so that you move efficiently, and instantaneously experience profound results.

    So if you want to drastically feel better, breathe better, and move better in life- you’ll love working with me.

    On the other hand, if your entire goal is to see your life improve without putting in the energetic work, I can’t help you.

  • Many of the movements will have modifications for injuries. Once we get on a 1:1 call, we can discuss the specifics you need to feel supported during this process. The most powerful aspect is the quality of your breath and the intention of the mind which we cultivate during our time together.

  • This is my favorite question. :) Everyone has the power to shift their energy and empower their lives through movement. We are made up of life force energy itself. If you are struggling with discipline, lacking motivation, or feeling stuck, odds are I can show you an example of a client like you we’ve helped. Just ask when you book your call.

  • Interesting question. The origins of this movement form have been channeled by me- when I was in an incredibly low moment in my life. The movements came through as if it was a divine gift and I was simply the vessel that received its message.

    The breath has a yogic essence that has been backed by science proven to reset the nervous system. The movements are intrinsically moving Qi energy- while the structure is not traditional Qi Gong practice.

    The flow of how the energy moves is a dance with your energy system.

    The breath is the lead dance partner and the movements carry the energy.

    Many students do refer to GuanJing as “the best of Yoga, Qi, Gong and Dance” It is all of it and none of it at the same time.

  • The Master Your Movement Immersion has a “100% Confidence” Guarantee:

    In 8 weeks, you will say with 100% certainty that you possess the knowledge and movement skills required to continuously bring yourself back into calm alignment throughout the rest of your life. Or, I’ll work with you for an additional 30 days to get you there.

 FAQs

Get to Know Me

My name is Ting Ting and I have been in the movement and wellness industry for over 2 decades.

My passion is sharing the techniques and knowledge learned through the years to help others move better, breathe better, and feel better. I love to help people rediscover a new respect for their bodies. To gain confidence and empower their spirit.

This passion has led me to develop a new movement technique, the GuanJing Method. An easy to learn meditative movement practice that cultivates Qi energy using spiraling circular shapes.

The movements are designed to transform tension and heavy emotions into renewed vitality leaving the practitioner feeling refreshed and at peace.

My dedication to this practice is globally recognized as a pioneer in the movement industry merging elements of Yoga, Qi Gong, and Dance. My latest book " Meditative Movements to Optimize Health and Vitality" hit the best sellers list on Christmas Eve last year.
Everyday I strive to embody my practice and live in full flow with the current of life. To not take life so seriously and dance with the elements that come my way.

I would be honored to flow with you!