THE SPIRIT OF THE EAGLE

A Falconry Apprenticeship with Mongolia’s Eagle Hunters

October 9–18, 2025

Stand beneath the vast skies of Mongolia, surrounded by the majestic Altai Mountains.

Feel the crisp air, hear the flutter of wings, and witness the timeless bond between a hunter and their golden eagle. This is a land where ancient traditions thrive, and your transformation begins.

Join Ting Ting & Erik along with the legendary Kazakh eagle hunters for a 10-day retreat—a harmonious blend of adventure, cultural immersion, and personal expansion & renewal.

Through the ancient practice of eagle falconry and the powerful movements of the GuanJing Method, you’ll rediscover your own wings of freedom, strength, and reconnect with life’s natural rhythms.

This retreat is about returning to ancient traditions and pushing the limits of what we believe is possible for us. Together, we’ll create moments of clarity and empowerment that will stay with you long after the journey ends.

RETREAT HIGHLIGHTS

  • Each day begins and ends with GuanJing flow practices designed to prepare & relax your body for the daily equestrian adventures.

    Inspired by the grace and power of the eagle, these mindful movements release tension, cultivate inner strength, and expand your energy awareness.

    Practicing in the energy-rich Altai Mountains will deepen your connection to yourself and the environment, creating a transformative experience that stays with you long after the retreat ends.

  • Immerse yourself in the sacred art of eagle falconry with Mongolia’s Kazakh hunters.

    This rare opportunity offers a firsthand experience of their centuries-old tradition, where human and eagle work in harmony.

    Guided by masterful hunters, you’ll practice the intricate techniques of calling and releasing these majestic birds, witnessing the deep trust that binds hunter and eagle.

    Through this apprenticeship with expert guidance, you’ll connect with the primal intelligence of nature and reflect on the resilience, adaptability, and power embodied by these magnificent creatures.

  • The untamed beauty of Mongolia’s Altai Mountains will serve as your daily backdrop.

    From serene valleys adorned with ancient petroglyphs to awe-inspiring mountain sunrises, every moment in this wilderness is a one breathtaking view after the next.

    Horseback riding through these landscapes, you’ll find stillness and inspiration that reignites your sense of wonder and grounds your spirit in nature’s rhythm.

  • Explore the rich heritage of the Kazakh people, whose lives are intricately connected to the wilderness. Savor traditional meals prepared with love, participate in local rituals and songs, and hear stories passed down through generations.

    This cultural immersion offers a profound appreciation for their resilience and harmony with nature, inspiring you to reflect on your own relationship with the world around you.

  • This retreat is more than an adventure; it’s a journey inward. Inspired by the spirit of the eagle, you’ll explore your own path, shedding what no longer serves you and embracing your innate strengths. 

    With the guidance of GuanJing practices and the wisdom of the eagle hunters, you’ll find clarity, intuition, and empowerment, returning home aligned with your purpose and ready to embrace life’s possibilities.

Meet your Guides

  • My name is Ting Ting and I have been in the movement and wellness industry for over two decades.

    My passion is sharing the techniques and knowledge learned through the years to help others move better, breathe better, and feel better. I love to help people rediscover a new respect for their bodies, gain confidence, and empower their spirit.

    This passion led me to develop a new movement technique, the GuanJing Method. An easy-to-learn meditative movement practice that cultivates Qi energy using spiraling circular shapes. The movements are designed to transform tension and heavy emotions into renewed vitality, leaving the practitioner feeling refreshed and at peace.

    My dedication to this practice is globally recognized as a pioneer in the movement industry, merging elements of Yoga, Qi Gong, and Dance. My latest book, "Meditative Movements to Optimize Health and Vitality," hit the bestseller list on Christmas Eve last year.

    Every day, I strive to embody my practice and live in full flow with the current of life. To not take life so seriously and dance with the elements that come my way.

    I would be honored to flow with you!

  • Your epic adventure has been curated by Adventurist Erik Cooper. Erik has a passion for exploring the world in its authenticity. He has called Mongolia his part-time home for the past nine years, exploring the deepest corners of the Steppe.

    From his friendships with the horse herders, reindeer riders, and the famous Eagle Hunters, he’s excited to share these special people with you.

  • The extraordinaire translator

    Nurbie was born and raised in the town of Bayan Olgii in the far West of Mongolia; from here our adventure kicks off. He’s like a brother to Erik and has worked alongside him for the last 9 years.

    He’s a savvy culture expert, very boujee, great on a horse and has dance skills that could rival Michael Jackson. His native tongue is Kazakh but he is also fluent in Mongolian, English and a bit of Russian.

  • Eagle Hunting Master

    A.K.A Sexi, is a close friend of Erik and Nurbie’s and is an eagle hunting master and he’s got the furs from wolf, badger and fox to prove it. His skills of hunting with Golden Eagles were passed down to him from his father.

    Sexi is one of the most successful hunters in the Altai Mountains. He hunts with a very unique band of Eagle Hunters, and so will we. You’ll feel like you stepped into an episode of Game of Thrones.

Our Itinerary | Eagle Falconry in Mongolia

  • Arrive in Ulaanbaatar, Mongolia

    Your transformative journey begins in Mongolia’s capital, Ulaanbaatar. Upon arrival, your driver will meet you for a smooth transfer to your city-center hotel. Relax after your travels, or explore nearby landmarks such as ancient monasteries and bustling local markets.

    Ting Ting & Erik will meet the group later to set intentions for the retreat, aligning your energy with the incredible experiences to come.

  • Preparing for Adventure

    Start the day with a grounding GuanJing session led by Ting Ting, designed to align your energy and prepare your body and mind for the journey ahead.

    Later, Erik Cooper and the team will do a comprehensive trip briefing, followed by a shopping excursion to the vibrant local markets for essentials and souvenirs. End the day with a group dinner to connect with your fellow adventurers.

  • Flight to Bayan-Ölgii & Arrival at Base Camp

    Fly to Bayan-Ölgii, the home of the Kazakh eagle hunters, and enjoy a warm welcome lunch with Erik, Ting Ting, and the team. Then, journey off-road into the majestic Altai Mountains to reach your Kazakh ger camp.

    Ting Ting will guide an evening GuanJing Method practice to ground you in the energy of this sacred land, preparing you for the transformative days ahead.

  • The Falconry Apprenticeship Begins

    Wake up to the serene sounds of the Altai Mountains and join Ting Ting for a morning GuanJing session, connecting you to the rhythms of nature.

    Begin your eagle falconry apprenticeship with guidance from the Kazakh hunters, learning to work with these majestic birds. After lunch, enjoy a short horseback ride to explore the valley, culminating in a dinner filled with camaraderie and reflection.

  • Eagles in Action

    Start the day with a GuanJing Method practice to energize your body and focus your mind.

    Ride into the mountains to hone your falconry skills, focusing on “the call” and learning advanced techniques for working with your eagle. After a hearty lunch, you’ll assist in a hunt, experiencing the power and precision of these incredible birds in action.

  • Hands-On Hunting Experience

    Begin the day with another grounding GuanJing session, designed to build resilience and inner strength.

    Today, you’ll fully engage in the hunting experience, working side by side with your eagle and Kazakh mentors in search of prey. This immersive day is a true test of skill, connection, and harmony with nature.

  • Photography & Archery Exploration

    After your morning GuanJing practice, spend the day capturing breathtaking photos of your eagle hunting experience. In the afternoon, delve into the art of traditional Mongolian archery, connecting with ancient techniques and honing your focus.

    Ting Ting will guide a reflective session to help you integrate the lessons of the day.

  • Nomad Games & Farewell Feast

    Join Ting Ting for a morning practice designed to energize and align your body before the exhilarating Nomad Games. Compete in activities like archery, goat-hide tug-of-war, and the thrilling Eagle Competition. Celebrate your newfound skills and connections with an epic farewell feast, filled with laughter, storytelling, and gratitude.

  • Cultural Exploration & Return to Bayan-Ölgii

    Reflect on your journey with a final GuanJing session led by Ting Ting.

    Visit a sacred burial site to honor Mongolia’s rich history and spirituality. After heartfelt goodbyes with your Kazakh hosts, return to Bayan-Ölgii for a relaxing evening with shopping and a group dinner.

  • Departure to Ulaanbaatar

    Enjoy breakfast before your flight back to Ulaanbaatar. Upon arrival, Ting Ting will guide a closing GuanJing session, allowing you to reflect on your transformative journey and carry its lessons into your life back home.

PRICING (in USD)

Your epic adventure awaits for $6,500—secure your spot today with just a $500 deposit!

What’s Included?

  • All airport taxi transfers (pick ups & drop-offs)

  • Adventure launch dinner in UB (Day 2)

  • Round trip domestic flights to Bayan Ulgii plus luggage fees (3 hour flight)

  • Russian Furgon off-roading transportation to and from Eagle Camp

  • All lodging and meals as per itinerary

  • Horses, horse wranglers and tack

  • Translator/culture expert

  • All trip activities

What’s NOT Included?

  • International flights to and from Mongolia

  • Travel insurance

  • Personal expenses

  • Beverages besides water, tea, & coffee

  • Laundry

  • Activities outside of this itinerary

  • Your journey begins in Ulaanbaatar, the capital city of Mongolia.

    It’s a destination well-connected to major international hubs via airlines such as MIAT Mongolian Airlines, Turkish Airlines, Korean Air, and Air China.

    We recommend booking flights early to secure the best rates.

    • Arrival: [Please specify recommended arrival times and dates, if applicable.]

    • Airport: Chinggis Khaan International Airport (ULN)

    Upon your arrival in Ulaanbaatar, our team will be there to greet you and guide you through the next steps of your adventure.

    We’ll provide detailed instructions and meeting points closer to your travel dates.

  • The retreat includes domestic flights to Bayan-Ölgii for the Altai Mountains portion of your adventure.

    These flights are arranged as part of the retreat package, ensuring a seamless transition from Ulaanbaatar to the remote beauty of the Altai region.

  • Mongolia requires a valid passport for entry. Please ensure that your passport is valid for at least six months beyond your travel dates.

    • Visa Information: Many countries, including the U.S., Canada, and parts of Europe, may not require a visa for short-term stays. However, we recommend confirming visa requirements for your nationality well in advance.

    Helpful Resource: Check the Mongolian Immigration Agency website for up-to-date visa and entry information.

  • Travel insurance is mandatory for this adventure. You must make sure it covers horseback riding and it’s a good idea to cover your trips costs, flights, etc. Book this as early as possible.

  • Horse riding days will range between 5 to 7 hours in the saddle.

    This will vary depending on where we are hunting and activities for the day. We ride in all weather conditions: rain/snow/shine.

    You will need to make sure you are physically able to ride these hours and hike if necessary.

    Intermediate riding level recommended. When traveling in Mongolia, a flexible mind is necessary.

    Plans could change at the discretion of the trip leader.

    Meals on the trip are meat and gluten based, dietary restrictions are possible to accommodate.

    Speak directly with Ting Ting/Erik regarding any food allergies or dietary restrictions to see what’s possible. Total weight limit for this ride is 200lbs. 

    Accommodations include shared hotels (2 per room) and shared Kazakh gers (4 beds per ger).

  • We’ll be packing for one hell of an adventure. Here’s what you need to bring:

    • Helmet (recommended, if you choose not to wear one, it’s your decision)

    • Sunglasses

    • Buff

    • Backpack with Hydration

    • Riding Gloves (winter and summer)

    • Waterproof Jacket/Pants

    • Compressible Down Jacket (warm!)

    • Warm, Thick Wool Base Layers

    • Half Chaps or Tall Boots

    • Riding Tights/Jodhpurs

    • Riding/Hiking Boots (think warm, it may snow, and with a heel for riding, narrow boots work best with Mongolian stirrups)

    • Wool Beanie

    • Leatherman

    • Water purification Tablets or Filter

    • Sunblock/Chapstick

    • Toiletries (eco-friendly)

    • Sleeping Bag (0° F/ -18° C mandatory)

    • Sleeping Pad (insulated)

    • Headlamp

    • Powerbank

    • Snacks (powerbars are suggested, they are difficult to find in Mongolia. Some dried fruits and nuts will be available on the journey)

    * All gear must fit into one 90-liter duffel bag and a carry on. There is a generator at Eagle Camp and access to charge your devices every evening in your ger.

Travel Information

FAQS

  • This retreat involves moderate physical activity, including horseback riding, hiking, and participating in eagle falconry training.

    While no advanced fitness level is required, participants should be comfortable with outdoor activities and prepared for Mongolia’s rugged terrain. If you have specific concerns, please contact us.

    • Helmet (recommended, if you choose not to wear one, it’s your decision)

    • Sunglasses

    • Buff

    • Backpack with Hydration

    • Riding Gloves (winter and summer)

    • Waterproof Jacket/Pants

    • Compressible Down Jacket (warm!)

    • Warm, Thick Wool Base Layers

    • Half Chaps or Tall Boots

    • Riding Tights/Jodhpurs

    • Riding/Hiking Boots (think warm, it may snow, and with a heel for riding, narrow boots work best with Mongolian stirrups)

    • Wool Beanie

    • Leatherman

    • Water purification Tablets or Filter

    • Sunblock/Chapstick

    • Toiletries (eco-friendly)

    • Sleeping Bag (0° F/ -18° C mandatory)

    • Sleeping Pad (insulated)

    • Headlamp

    • Powerbank

    • Snacks (power bars are suggested, they are difficult to find in Mongolia. Some dried fruits and nuts will be available on the journey)

    * All gear must fit into one 90-liter duffel bag and a carry-on. There is a generator at Eagle Camp and access to charge your devices every evening in your ger.

  • Accommodations include shared hotel rooms (2 people per room) in Ulaanbaatar and traditional Kazakh gers (4 beds per ger) during the retreat. These cozy, authentic dwellings are equipped with comfortable bedding and heated stoves to keep you warm.

  • You will enjoy a mix of traditional Mongolian cuisine and Western-style meals throughout the retreat.

    Special dietary needs, including vegetarian options, can be accommodated with prior notice.

  • On the Mongolian side of the Altai Mountains in early October, the weather reflects the rugged terrain and high altitudes.

    • Temperatures:

      • Daytime: 5°C to 12°C (41°F to 54°F).

      • Nighttime: Drops significantly, often to -5°C to -15°C (23°F to 5°F), especially at higher altitudes.

    • Precipitation: Light snowfall is common in higher elevations, while lower valleys may see occasional rain or dry, crisp days.

  • Travel insurance is strongly recommended to cover any unexpected events, including trip cancellations, medical emergencies, or lost baggage.

    Please ensure your policy includes coverage for outdoor activities such as horseback riding.

  • May is a great time to visit if you want to avoid the intense summer heat and still enjoy just as much sunshine. There's up to 14 hours of sunlight per day and humidity levels are around 41%. 8mph winds bring cooling breezes at night and lower temperatures to the mid-teens.

  • Ulaanbaatar New International Airport, (UBN/ZMCK), Mongolia

  • If you are serious about joining us in Mongolia, you can contact Ting Ting at ting@guanjingmethod.com to schedule a call.